Welcome to Reflective Therapy

My name is Naeem and I am an integrative therapist - a fancy way of saying that I've trained in a number of therapeutic theories which I use in my practice.

I am a registered member of the British Association of Counselling and Psychotherapy (BACP). I adhere to their Ethical Framework for the Counselling Professions and Professional Conduct Procedure.

I am also a practitioner member of the Black, African and Asian Therapy Network (BAATN)

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Starting your journey

Therapy is a space where you can explore your thoughts and feelings and start to think about what you want.

It's a space where you don't have to hide - where you can start to look at what's happening in your life and think about what you may want to do next.

You might be in a difficult relationship; you might feel lost in the crowd or you may feel that you need to hide who you are from others. You may be in a position where you may feel that you don't know who you are.

Connection & Trust

You may have therapy before or this maybe the first time that you have considered it. You may want the time and space to focus and invest in yourself.

Trust is vital to the process of exploration. I work in an affirming and non-judgemental way. My aim is to work with you to create an environment where you feel able to explore how you are feeling; where you can begin understand who you are.

Creating space where you can begin to trust yourself.

My commitment to you

The focus of therapy is you. You might be uncertain - and that's absolutely fine.

Your experiences and the relationships you have built all influence the person you are. While the approach I take will be unique to you and will grow and change in our time together - the one constant is that you will be at the centre of the therapeutic relationship.

Whatever your reasons for wanting to start therapy, I will work with you to carve out the time and space to help you explore and reflect on what is happening for you in that moment.

The relationship that we build will be an alliance where you can ultimately discover what you need to grow and thrive in your life.

You can find out a little more about me and my own journey here.

Next steps......

That decision is entirely yours.

If what you've read so far resonates with you - get in touch.

I offer free 15 minute conversation if you want to get a feel of how I work - or if you just want to ask questions about therapy.

Other people schedule in a single session which allows them more time to speak about what they would like to explore and to understand if I'm a therapist they can work with.

There's no right and wrong approach - just what works for you. Ways of getting in touch with me are outlined below.

Fees

I offer face to face sessions from Islington, North London. I also offer online session.

Face to face sessions are charged at £75.

Online sessions are charged at £65.

Contact us

You can use this form to contact me.

Alternatively, you may email me at: naeem@reflectivetherapy.org.uk

My mobile number is 07726 938 031 - please free to call me or send me a text.

I will usually get back to you within 12 hours (if not sooner). If you're expecting a response from me, please check your junk folder.

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Thanks for making contact. I'll get back to you within 12 hours. If you're expecting a response from me - please check that my email hasn't fallen into your Junk Messages.